The Secrets of Self-Hypnosis: Harnessing the Power of Your Unconscious Mind
The Secrets of Self-Hypnosis is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind. Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life, all by yourself! In addition, the Secrets of Self-Hypnosis has a wide range of advanced techniques and strategies. You will learn how to: * Increase confidence * Manage and overcome inertia * Distort your perception of time * Become a non-smoker * Achieve and maintain your ideal weight * Let go of pain * And much more This book also shows you how to
learn and use the language of success and self-mastery and utilizes a great many techniques from a wide array of other fields to ensure that your experience of self-hypnosis is powerful, profound, and helps you achieve your dreams. “Adam Eason has written the ultimate book on self-hypnosis. An incredible resource for those with knowledge of hypnosis and those just beginning!” Kevin Hogan, Psy.D., Author of Psychology of Persuasion.
Science of Self Hypnosis REVIEW
The program is very large so I have only listened to the “old version” so far.
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The old version has 23 volumes of MP3 files most of which are about an hour in length apiece. Also there are 6 video tapes in the old version as well.
I purposely started with the old version to see what Adam Eason has changed in the 8 years since the bulk of this program was originally recorded. Also, I started with the videos and
have listened to around 19+ hours of mp3 audios as well.
It is very easy to see the enthusiasm of Adam in his life’s chosen endeavor. It took awhile to get used to his accent as I am from Texas. At times is was a bit hard to follow some of the dialogue as some of it was cultural related but I was able to understand what was being taught. Overall, it was well conceived and with some repetition to help bolster understanding. The audio quality was pretty good as you can mostly hear the audience questions. BTW, did you know Adam runs in the marathon :^) You have to order this program to understand this last statement.
The program also comes with about 200 pages of written material which I have not studied thoroughly.
As far as the new program is concerned, it contains 32 mp3 files with a total time commitment of 5 hours 19 minutes and 18 seconds. LOL. Actually, you will want to do the exercises so it will take longer.
The 7 videos in the new program are 4 hours and 47 minutes in length. I took a quick peek at the new videos and it would appear the picture quality has improved over the old videos.
The amount of quality information is almost overwhelming; I found several items that I had not even considered when writing my own scripts as well as reading commercially prepared scripts and that was discovered just using the older “stuff”.
This book is fantastic. You read all these books about NLP and quick persuasion and stuff like that but they never get really in depth with the topic of hypnosis or anything like that. You only get the over view of hypnosis and the point where the mind changes state or goes on auto pilot. This book on the other hand does not. It talks about hypnosis and the best bit is that it gives you steps on how to get into self hypnosis and if you were going to do it to someone else. After creating one of my own sessions and seeing if I could get into hypnosis did it work? Yes it did only because I wanted it too. That is the key! If you think that when you buy this book and think once you have done one of the sessions out of this book you will lose weight or give up smoking, no it doesn't work like that hypnosis only works if you want it to work. This books explains that as well. It if great to learn hypnosis and understand it better by actually being put into hypnosis.